Century Bob With Base

The original BOB – Body Opponent Bag is a life-like mannequin with a vinyl “skin” for more realistic self-defense training. It’s a great partner for sparring techniques or target work. BOB has seven height settings ranging from 60 to 78 inches tall. BOB is a great choice for punches and strikes. Designed for use in the home. Look for the BOB XL, which has a longer torso and allows for more training options, such as kicks.