Description
Product Description: First Degree Fitness Fluid Power ERG
FluidPowerERG is a heavy-duty, commercial quality ski ergometer designed to withstand high intensity, powerful workouts for your core, arms and back.
It also delivers silky smooth resistance suitable for warm-ups and rehabilitation. The unique constant load of the ERG is delivered via the semi isokinetic properties of our patented Twin Tank 10x Adjustable Fluid Resistance system. The load is instantly available from the very top of the action and consistent to the end, even at explosive HIIT workout speeds.
The ERG allows for bilateral and unilateral arm movements. Switching between the two is seamless, adding greater variety and challenges to any training zone. The ERG is a perfect inclusion for any type of fitness facility as a stand-alone machine or in combination with one or all of the FluidPowerZone machines.
First Degree Fitness Fluid Power ERG – Elevate Your Rowing Experience
Take your workout to the next level with the First Degree Fitness Fluid Power ERG, a premium indoor rower designed for athletes, fitness enthusiasts, and rehabilitation purposes. Engineered with state-of-the-art fluid resistance technology, this rower delivers a smooth, natural rowing experience that closely mimics on-water rowing.
Unmatched Fluid Resistance System
Unlike traditional air or magnetic rowers, the Fluid Power ERG uses adjustable water resistance, allowing you to control the intensity of your workout with precision. The resistance remains consistent and responsive, ensuring a seamless transition between strokes for a realistic rowing motion. With multiple resistance levels, it caters to all fitness levels, from beginners to elite athletes.
Ergonomic & Durable Design
Built with heavy-duty steel and aluminum, the Fluid Power ERG is designed for durability and stability. The ergonomically designed seat, adjustable footplates, and angled handlebar ensure proper posture and comfort, reducing strain on your back and joints. The whisper-quiet operation makes it ideal for home use or commercial fitness spaces.
Performance Tracking & Connectivity
Stay on top of your progress with the integrated performance monitor. This advanced console tracks key metrics such as time, distance, strokes per minute, watts, and calories burned, helping you optimize your training. With Bluetooth compatibility, you can sync your workouts with fitness apps for enhanced data tracking and motivation.
Low-Impact, Full-Body Workout
Rowing is one of the best total-body exercises, engaging over 85% of your muscles, including your legs, core, and upper body. The Fluid Power ERG provides a low-impact yet high-intensity workout, making it perfect for cardio, strength training, weight loss, and rehabilitation.
Why Choose the Fluid Power ERG?
✔ Realistic water-based resistance for smooth performance
✔ Adjustable intensity levels for customized workouts
✔ Ergonomic and durable design for maximum comfort
✔ Whisper-quiet operation for home or gym use
✔ Advanced performance tracking with Bluetooth connectivity
Experience the ultimate indoor rowing workout with the First Degree Fitness Fluid Power ERG. Whether you’re an athlete, a fitness enthusiast, or recovering from an injury, this rower offers a powerful, low-impact, and engaging training experience. Order yours today!
