Description
Model Number | 13010086 |
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The Body-Solid FID46 is based on a heavy gauge 3” round stock steel mainframe, with a 9-position seat and back pads that are a full 2¾-inch thick and can ne’er bottom out. it’s good for all kinds of barbell and dumbbell exercises; It works nicely in power racks, smith machines, and the strongest leverage gym system in existence. Additionally, to all or any of the extraordinary upper body exercises the FID46 delivers, the leg developer gives a targeted lower body workout. Perform leg extensions with full 90-degree seat back support and lying leg curls from the traditional arched prone position. it’s specifically designed to be used with the SBL460 free weight gym. Olympic-style plates only. Weight plates and collar optional.
The Body-Solid PowerLift FID Bench (FID46) is a versatile, durable, and fully adjustable workout bench designed to meet the needs of both beginner and advanced fitness enthusiasts. Built for comfort, safety, and performance, this bench provides the ultimate support for a wide variety of exercises, from chest presses and shoulder presses to leg curls and extensions.
One of the standout features of this bench is its synchronized seat and back pad adjustments, allowing users to find their perfect position with ease. The back pad is adjustable from -20º to 70º, offering a wide range of incline and decline options for a customized workout experience. Whether you are performing incline bench presses or decline exercises, the ability to adjust the back pad helps ensure proper alignment and maximizes workout effectiveness. The seat pad also provides eight different angles of adjustment, ranging from 0º to 17º, catering to various exercises and body types.
The leg developer is an essential addition to this bench, offering two key functions: prone leg curls and seated leg extensions. These exercises are important for targeting and strengthening the hamstrings, quads, and glutes, making it an excellent all-around fitness tool.
The bench’s sturdy construction includes a 13-gauge 3-inch round mainframe, designed to withstand intense workouts with a remarkable 600-pound weight capacity. The robust frame provides ultimate stability, even during heavy lifts. Additionally, the bench weighs 93 pounds (42.18 kg), ensuring it remains steady while in use but is still portable enough to move with ease thanks to built-in transport wheels.
With a height to pad at 23 inches, this bench offers optimal alignment and comfort for users of various sizes. Whether you are a seasoned athlete or a beginner, the Body-Solid PowerLift FID Bench is an essential piece of equipment for anyone serious about fitness training. Its top-notch features and build quality make it a standout choice for home gyms, fitness studios, or rehabilitation centers.