Description
Model Number | PH-G4-001 |
---|---|
Frame | Durable Construction |
Weight Stack | 1 x 160 Lb |
Item Dimensions (LWH) | 204 x 135 x 214 cm |
Item Weight | NA |
Brand Origin | United States |
Features
Cushions | Comfortable Cushions |
---|---|
Triceps Exercises | 4 |
Shoulder/Back Exercises | 13 |
Lower Body Exercises | 7 |
Chest Exercises | 4 |
Biceps Exercises | 3 |
Abdominal/Oblique Exercises | 2 |
Leg Press Attachment | Optional Add-On |
Space Requirements (L x W) | Recommended space for most homes: 10ft x 8ft (3m x 2.45m) / with the Leg Press Add-On 10ft x 10ft (3m x 3m) |
Item Dimensions (LWH) with Leg Press Add-On | 204 x 208 x 214 cm |
Other Features | Exercise Booklet/Cards |
Accessories Included | Lat bar, lat row bar, ab/tricep straps, ankle strap |
Exercises | 30 |
Seat | Comfortable seat |
G4 Home Gym System
When it comes to fixed-motion strength training, the G4 Home Gym has you covered with a wide variety of equipment in a space-saving package. It has a variety of upper body workouts, including pivoting pec/reverse arms, a mid pulley, a lat pulldown, and low row bars.
Dual Pivot Pec/Reverse Fly Arms And Mid Pulley
Functional, allowing for a variety of exercises targeting the abdominals, arms, shoulders, back, and chest ergonomically tailored to fit the user’s actual motions. Guarantees proper form during a number of workouts. Adds more variety to your workout by allowing you to do a leg press and calf raises.
The Life Fitness G4 Home Gym System is a versatile, ergonomically-designed strength training solution, perfect for individuals seeking a comprehensive workout experience at home. Featuring dual pivot pec/reverse fly arms and a mid pulley, this home gym is engineered to provide a smooth, natural path of motion for various exercises, ensuring maximum comfort and effectiveness.
One of the standout features of the Life Fitness G4 is its ergonomically-designed arms that are specifically built to mimic your body’s natural movement, enhancing your workout by reducing strain and improving form. This design promotes correct positioning for a wide array of exercises, making it easier to target different muscle groups safely and effectively. Whether you’re performing chest presses, reverse flies, or pulley exercises, the G4’s arms move with your body, allowing for a more efficient and fluid workout.
The mid pulley system on the G4 expands your exercise options, giving you a range of movements that can be customized to meet your strength training needs. With plenty of fixed motion strength training options, this home gym allows you to focus on both upper and lower body exercises, offering exercises for your chest, back, shoulders, arms, and core. The wide selection of workouts ensures that you’ll have the flexibility to keep your training varied, helping to prevent plateaus and keep you motivated.
With a wide variety of upper body exercises available, the G4 provides a full-body workout experience from the comfort of your home. This multi-functional system allows you to perform everything from traditional strength training moves to more dynamic exercises with ease. It’s perfect for anyone looking to build muscle, increase endurance, and enhance overall fitness.
Built by a trusted brand from the United States, the Life Fitness G4 Home Gym System is a top-tier investment in your home fitness routine, offering durable, long-lasting quality that can handle years of intense workouts. Whether you’re a beginner or an advanced fitness enthusiast, the Life Fitness G4 Home Gym System is designed to support your fitness goals for years to come.